Blog

Healing the Gut with Acupuncture + Bone Broth

I read an article recently in which it was discussed that more and more links were being drawn in the ...
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Simplify.

It is funny how we complicate things.We complicate our diets, our exercise regimes our small daily tasks.For me: I complicated ...
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1 for 1 Healthcare

Why am I aligning with charities?The bulk of our clinical focus at AcuFit is on supporting local women in our ...
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Recipes for Nausea and Vomiting in pregnancy

Nausea and vomiting in the early stages of pregnancy is incredibly common but there are great ways to reduce and ...
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The Forty days Following Birth.

The Chinese and many traditional cultures emphasised the importance of resting, rebuilding and recovering in the first 40-50 days following ...
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Spotlight on the Menstrual cycle.

Today we shine the light on menstrual pain.Why am I in a position to comment on this? I’m surrounded by ...
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Treating Migraines and Living Pain-free with Acupuncture

When it comes to avoiding headaches and migraines, creating a healthy lifestyle is a sure way to reduce the risk ...
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Acupuncture as a Supplement for Migraines

Acupuncture is used by practitioners to treat many health problems and is proven to relieve pain, ease nausea and strengthen ...
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Migraines and the Most Effective Treatment

Migraines and the Most Effective Treatment

As you may know, migraines can last for hours and even several days at a time. In most instances, these ...
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Acupuncture for Migraines and Headaches

Acupuncture for Migraines and Headaches

Migraines affect one in seven people in the United States on an annual basis which is a similar statistic in ...
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